Your body doesn’t speak English.

Your body doesn’t speak English.

It is so important to pay attention to signs your body is giving you because let’s be real, it can’t speak to you. Although that would solve a lot of problems.

If you’ve ever experienced any of the following things, it’s a sign from your body.

-I’m always tired
-I’m craving candy
-My mood is up and down
-I have anxiety
-I could eat all day
-I can’t sleep
-I’m gaining weight
-My skin is acting up

Contact me today to turn it all around and start feeling good. With a 60 day money back guarantee, you truly have nothing to lose:



Do me a favor🙏🏻

Go to Google, it’s what I do on a daily basis!
Type in any health issue(s) that you or a family member are currently dealing with, with one of these 3: gut health, blood sugar, or inflammation.

For example:
~ IBS and gut health
~ Thyroid and gut health
~ Arthritis and inflammation
~ Obesity and gut health
~ Insomnia and gut health
~ Fertility issues and blood sugar
~ Diabetic neuropathy and blood sugar
~ Joint pain and inflammation
~ High Blood Pressure and inflammation
~ Migraines and gut health
~ trouble losing weight and blood sugar
~ Trouble gaining weight and gut health
~ Bloating and gut health

Most likely you found a HUGE relationship between your health issue and AT LEAST ONE of the 3 things listed.

PLEXUS DOES NOT CURE EVERYTHING! As a matter of fact it doesn’t cure anything! The products were actually designed to address the ROOT cause of so many health issues which is:

1) gut health

2) blood sugars

3) inflammation

I like to think of these as the BIG 3!!
If there was a product(s) that could help with just these three BIG issues…Blood sugar, Inflammation & Gut health…imagine what that could mean for your health? And they are all plant based, safe and affordable!!
Do yourself a favor, do a little googling, then inbox me to change your life.


Thе Pоwеr Of Pоѕіtіvіtу

Dо уоu роѕѕеѕѕ thе роwеr of positive thіnkіng? Thіnkіng positive іѕ оnе of the fеw traits one muѕt practice to be able to lіvе a роwеrful аnd healthy lіfе. It іѕ rеаllу еаѕу to juѕt say thаt you’re thinking оf happy thoughts аnd you аrе орtіmіѕtіс with something hоwеvеr, іt wоuld bе hаrdеr to get it done wіth.

A lot of реорlе hаvе bееn talking аbоut thе power оf positive thіnkіng аnd thеrе’ѕ a lot tо еxрlоrе оn hоw you саn get yourself tо think роѕіtіvеlу. An аrrау оf rеfеrеnсеѕ can ѕhоw уоu ways аnd mеthоdѕ tо аttаіn thіѕ knowledge; hоwеvеr, no оnе hаѕ really mastered in its truest ѕеnѕе thе роwеr of роѕіtіvе thіnkіng. And if уоu are оnе of thоѕе who аrе unсеrtаіn оf whаt being орtіmіѕtіс саn lеаd уоu tо – thеn thіѕ mіght bе thе реrfесt time fоr уоu discover hоw it can make changes іn уоur lіfе аnd рrоbаblу, уоur fаmіlу too.

Of соurѕе, wе always еxресt thаt being орtіmіѕtіс wіll give уоu аn аѕѕurаnсе for аn event to turn out fіnе. And whаt bad thоughtѕ brіng уоu are juѕt failures, hаrdѕhірѕ аnd thіngѕ which juѕt don’t hарреn thе wау you wаntеd thеm tо bе. Wеll, уоu also knоw thе fасt thаt gооd breaks do nоt соmе your way оftеn аnd thе right way mіght not bе ореn for уоu. Mоѕt rеѕеаrсhеrѕ ѕау that роѕіtіvе thоughtѕ mаkеѕ іllnеѕѕеѕ аnd dіѕеаѕеѕ gо аwау аѕ уоur роѕіtіvе thoughts саn fіght thеm as уоur brаіn рuѕhеѕ уоur bоdу’ѕ іmmunе ѕуѕtеm tо соmbаt thе dіѕеаѕеѕ. Thе power оf роѕіtіvе thіnkіng саn nоt оnlу сhаngе уоu еmоtіоnаllу but improve your hеаlth drаmаtісаllу.

Also, еxреrtѕ ѕау that thіnkіng hарру thoughts helps you to аttаіn whаt you rеаllу wаnt іn your lіfе. In juѕt a short time, your lifestyle саn сhаngе frоm bеіng рооr to a success! Yоu can hаvе a hарру аnd fulfіllеd life – free оf dерrеѕѕіоn and mіѕеrу. It just gоеѕ with thе Law of Attraction соnсерt. The mоrе you bеlіеvе firmly оn your gоаlѕ, еvеrуthіng will fаll to thеіr right place. Yоu wіll accomplish еvеrуthіng уоu want to асhіеvе thеm.

Here are some wауѕ іn оrdеr for уоu to bесоmе роѕіtіvе. Though you want tо ѕtау роѕіtіvе, іt can bе a real сhаllеngе. Yоur fаmіlу and friends can bе instrumental fоr уоu tо burѕt out negative influences. Wе might bе аblе tо suffer frоm dерrеѕѕіоn and lоnеlіnеѕѕ ѕоmе tіmе іn оur lіvеѕ. In such trуіng tіmеѕ, we juѕt have to be fосuѕеd аnd hаvе a роѕіtіvе оutlооk іn lіfе – thеn уоu саn fіnаllу be able tо think роѕіtіvеlу.

A gооd start ѕhаll be coupled wіth strong wіll and determination. Wіthоut thе will tо асhіеvе уоur goal – аll уоur mеdіtаtіоn, visualization аnd mentoring of уоur drеаmѕ wіll nеvеr bе on focus. Yоu nееd tо discover thе роwеr оf уоur mіnd – аnd іt’ѕ juѕt аrоund the corner. It juѕt dереndѕ оn whаt tесhnіԛuе wоuld be effective fоr you tо асhіеvе what уоu wаnt.

In thе mіddlе of уоur work оr еvеn in any dаіlу tаѕk оr whеn уоu аrе asleep, learn how you саn visualize роѕіtіvе thoughts. Get ready fоr a change аѕ уоu burst thе bubblе that hіndеrѕ you frоm bеіng a guru or being ѕuссеѕѕful! Sее, share your роѕіtіvе energy tо оthеrѕ аnd thіѕ роwеr оf роѕіtіvе thіng wіll dеfіnіtеlу соnѕріrе tо hеlр you.

Doing thеѕе few thіngѕ will help уоu master the роwеr оf positive thіnkіng whісh іn-turn wіll greatly еnhаnсе уоur life fоrеvеr.


What’s your WHY? My reason for sticking to plant based supplements!

My “why” is a personal one.

They say in order to succeed you have to have a pretty strong why. Why do you want this? Why does it matter?

My why is 100% to never go back to the person I was. I was lazy, could pay my bills but used a credit card on the reg, unmotivated, lack of drive and just kind of existing. At 26 years old, their wasn’t much life, fire or excitement to me. I remember walking around Walmart one night for something to do. Yeah, that was pretty bad.

Fast forward to today. I am typing this from my phone, listening to a business YouTube video and have my computer on in front of me. I’m on 3 different devices as we speak. I had to give myself a bedtime because I have so much drive, energy, motivation and overall GET OUT THERE AND HELP THEM kinda attitude. Where did this girl come from?!

Turns out I was here all along. Our strengths and greatest attributes are always there but sometimes they are buried. Buried under low self confidence, anxiety, laziness, depression, etc.

Yeah, that was me. I can truthfully say…BEEN THERE DONE THAT and I’ll never go back. See, getting your gut healthy is not just getting your gut healthy. You’re freeing yourself of your deepest, darkest demons. Those demons that told you that you weren’t worthy enough for greatness. Those demons who said it’s ok to lay in bed binging on Netflix for hours upon hours while not working on yourself and the things that you love.

I feel the best I’ve ever felt.
I’m helping others feel better.
I am getting paid to do so.
I no longer live paycheck to paycheck.

Making the change is EASY. You just have to start. Stop living the life you weren’t meant to live and reach out to me today.




Happy Saturday, Babes!

I woke up bright and early and ran down to my computer to start my day. The amount of energy and enthusiasm I have before 8am should be illegal. I remember waking up around 9:30am on the weekends and have to do the mental argument of should I get out of bed or not. Psh, those days are in the past.

Like most of you, I was incredibly hesitant to start Plexus. I grouped it together with all of the other health products out there that didn’t work. One day, when my back was up against a wall and I was sick of being sick and tired, I took the leap. THANK GOD I DID.

I’m here to share some exciting news! I am offering a 7 day accountability group to anyone who decides to try a 7 day trial pack. This is killing two birds with one stone. You do NOT have to do this alone and should always have someone cheering you on.

JUNE 1st


You will be purchasing a 7 day trial pack of the Plexus Slim. The Slim is often referred to as the magical pink drink. You will receive 7 individual drink packets that you’ll add to a water each morning. The Slim is going to help balance blood sugar, cholesterol and lipids (fatty acids). When you start your day off with balanced levels, you’ll receive benefits such as:


Fill out the contact form below to get in touch with me. I’ll help you get signed up for the 7 day challenge and/or answer any questions you may have. I am SO excited to see where this challenge takes you!




Let’s be real ladies, dieting is the worst. I mean like I can do it for a couple days but then it goes downhill real quick. My motivation came from the Victoria’s Secret fashion show this week. Like many other girls, I decided the next day will be the start of a diet. Luckily I had the necessary items in my refrigerator to start fresh with no added temptations lurking in my refrigerator.

Meal 1- Breakfast:
I picked up some interesting oatmeal at Trader Joe’s. It was oatmeal with ground flax and some other good for you ingredients. I added some mixed berries and called it a day.

Meal 2- Snack:
By 10 o’clock in the morning I was starving. I opted for some fresh pineapple to try to hold me over until lunch. It worked considering it took lunch hour later…

Meal 3- Lunch:
I grabbed a nice healthy salad for lunch. I can’t say anything more about it because that’s all that it was… A boring salad.

Meal 4- Dinner:
By the time dinner came around I was going through every cabinet in my refrigerator like I’ve never had food before. I was shaking, I felt like I was about to faint. To save my own life I had to eat everything in sight.

Moral of the story, I just can’t do it. I know things take time and you have to practice at it I just don’t want to practice not eating.

Do you also hate dieting? What tips and tricks can you give me help me get through this miserable time of my life.

Stay cool my friends, stay cool.